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Caprese Salad – Fresh Mozzarella, Tomato, Basil
One of the simplest and most delicious of salads requiring only the right ingredients and the right season. An ideal summer lunch or supper made with vine-ripened tomatoes that are red, juicy and have...
View ArticleAsparagus and Parmesan Omelet
PrintAsparagus Parmesan OmeletPrep Time: 4 minutesCook Time: Read more »The post Asparagus and Parmesan Omelet appeared first on Bariatric Eating.
View Article3 Ways to Make Eggs for Supper!
Face it! Fast food is popular in our culture because we think we do not have time. These egg dishes are High Protein, Really Easy, Super Fast and Totally Tasty!The first is classic Barefoot Contessa,...
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Ricotta Fritters
PrintRicotta Fritters ... Read more »The post Ricotta Fritters appeared first on Bariatric Eating.
View ArticleCheddar Cheese Brownies
PrintCheddar Cheese BrowniesPrep Time: 15 minutesCook Time: Read more »The post Cheddar Cheese Brownies appeared first on Bariatric Eating.
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Bariatric Pimento Cheese Sandwich – post op eating at it’s best!
Make our Homemade PURE Pimento Cheese and serve it with small scoops on a romaine leaf. Soft creamy and full of protein thanks to PURE Unflavored Whey Protein Isolate boosting the value of ... Read...
View ArticleSweet Ricotta and Berry Pie
PrintSweet Ricotta and Berry PiePrep Time: 10 minutesCook Time: ... Read more »The post Sweet Ricotta and Berry Pie appeared first on Bariatric Eating.
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Too Hot to Cook! Tomato Mozzarella Basil Balsamic… Done.
Not even a recipe. Just get out a beautiful plate and layer slices of fresh mozzarella, red ripe tomato, basil leaves and a drizzle with balsamic glaze and olive oil… salt and pepper. Maybe a glass of...
View ArticleCheesy Pizza Stuffed Tomatoes
The flavors of cheesy pizza toppings stuffed into a tomato shell. Genius!The post Cheesy Pizza Stuffed Tomatoes appeared first on Bariatric Eating.
View ArticleCrustless Broccoli Egg & Cheese Pie
An easy to make, easy to eat dish with perfect bariatric textures and protein levels. Many do not know that broccoli is a high protein vegetable! This dish makes great leftovers for your office...
View ArticleSuper Cheesy No Carb ‘Mac and Cheese’
PrintSuper Cheesy No Carb Prep Time: 30 minutesCook Time: ... Read more »
View ArticleScotch Eggs. Tasty Bariatric protein!
I love these. It is very easy to make half a dozen at one time for snacking or lunches. Pure bariatric protein. Filling, tasty... a great meal.
View ArticleNo Carb Cloud Bread aka Oopsie Bread. How to video!
I have heard about low/no carb Cloud Bread also known as Oopsie Bread for years but never made it. By midway through this video demonstration, I thought maybe I had judged them too harshly. You’ve got...
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Cheesy Bacon Quiche Bites for Bariatric Breakfast! No Crust
PrintCheesy Bacon Quiche Bites for Bariatric Breakfast! ... Read more »
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Broccoli Swiss Frittata, perfect Bariatric Eating!
5 from 1 reviews Print Broccoli & Swiss Frittata, perfect Bariatric Eating! Prep time: 10 mins Cook time: 10 mins ... Read more » The post Broccoli Swiss Frittata, perfect Bariatric Eating!...
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Shrimp Egg Foo Yung! Brunch, Lunch or Supper.
5 from 1 reviews Print Shrimp Egg Foo Yung! Brunch, Lunch or Supper. Prep time: 10 mins ... Read more » The post Shrimp Egg Foo Yung! Brunch, Lunch or Supper. appeared first on Bariatric Eating.
View ArticleCauliflower Fried Rice. Thank you Lenora!
Sometimes we find inspiration in others who are on the same Journey! This is really delicious and a perfect texture for bariatric eating. The post Cauliflower Fried Rice. Thank you Lenora! appeared...
View ArticleEgg Custard. Perfect bariatric food!
It's the perfect food for a bariatric post op. Cold smooth creamy, protein rich and easy to digest. It has been the light for many right after surgery. It is also delicious! The post Egg Custard....
View ArticlePerfect Hard Cooked Eggs… no green!
Cooking eggs so they don't have an ugly green sulfur ring makes a huge difference! They look better, taste better and we are able to eat them. The post Perfect Hard Cooked Eggs… no green! appeared...
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